BACK PAIN
When Others Can't Help You!
You Will Leave Our Clinic 
Pain Free

Abdel Balta , DC
Neck & Back Pain Specialist
INNATE CHIROPRACTIC
10115 Talbert Ave
Fountain Valley, CA 92708-5156 
Fax: 714-965-4968
(714) 968-4446

    Back Pain Facts & Statistics 
Statistics:
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u One-half of all working Americans admit to having back pain symptoms each year.
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u Back pain is one of the most common reasons for missed work

u  Americans spend at least $50 billion each year on back pain and that’s just for the more easily identified costs. More Info

What Causes Back Pain?

The back is a complicated structure of bones, joints, ligaments and muscles. You can sprain ligaments, strain muscles, rupture disks, and irritate joints, all of which can lead to back pain. While sports injuries or accidents can cause back pain, sometimes the simplest of movements, for example, picking up a pencil from the floor— can have painful results. In addition, arthritis, poor posture, obesity, and psychological stress can cause or complicate back pain. More Info


Tips to Prevent Back Pain

u  Maintain a healthy diet & weight.
u  Remain active—under the supervision of your chiropractor
u  Avoid prolonged inactivity or bed rest.
u  Warm up or stretch before exercising or other  activities.
u  Maintain proper posture.
u  Wear comfortable, low-heeled shoes.
u  Sleep on a mattress of medium firmness to minimize any curve in your spine.
u  Lift with your knees, keep the object close to your body, and do not twist when lifting.
More Info

Relieve Low Back Pain &
Back Pain Exercises


Back Pain 
Professionals & Specialists In Fountain Valley

Attorneys:

Bruce C. Bridgman 
17330 Brookhurst Street
Suite 295
Fountain Valley, CA 92708-8007
(714) 963-5486 

Douglas Stacey Law Office 
10061 Talbert Ave # 200
Fountain Valley, CA 
714-378-2702
 

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Health Clubs and Gymnasiums 

Ms. Fitness
18030 Magnolia 
Fountain Valley, CA 92708
Tel: (714) 378-1226 

Powerhouse Gym
17800 Newhope Street
Fountain Valley, CA 92708
Tel: (714) 549-2222 


Hypnotherapy

O'Neill Keith PhD
10101 Slater Avenue, Fountain Valley, CA 92708
Tel: (714) 963-6788 

Positive Changes Hypnosis Center
Fountain Valley, CA 92708
Tel: (888) 965-6999 


Psychology:

Beitner Marvin S PhD
11770 Warner Avenue, Fountain Valley, CA 92708
Tel: (949) 644-4641 

Charles Scott W PhD
17195 Newhope, Fountain Valley, CA 92708
Tel: (714) 546-5889 

Inge Edwin C PhD
10840 Warner Avenue, Fountain Valley, CA 92708
Tel: (714) 545-7732 

Kish Jim PhD
10900 Warner Avenue, Fountain Valley, CA 92708
Tel: (714) 964-1705 

Reed Lucretia A MD
10101 Slater Avenue, Fountain Valley, CA 92708
Tel: (714) 968-4202 


Medical Supplies 

Chapman Service Center
9647 El Portal Circle, Fountain Valley, CA 92708
Tel: (714) 968-8731 

OPI Medical Supplies
10958 Warner Avenue, Fountain Valley, CA 92708
Tel: (714) 964-0350 
 

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California
Spine
Institute
Medical Center, Inc.

 

California Spine Institute
Photo Tour









 

California Spine Institute
Medical Center, Inc. 
1001 Newbury Road 
Thousand Oaks, CA 91320
John C. Chiu, M.D.
Medical Director
Global Tele-Consultation 
805-375-7900 


John C. Chiu, MD  DSc
is a pioneer in the field of endoscopic spinal surgery. He is the President of California Spine Institute Medical Center and the founding chairman of American Academy of Minimally Invasive Spinal Surgery and Medicine. With extensive experience in minimally invasive spine surgery (MISS), he is actively involved in MISS clinical research, development and education. He received a D.Sc. degree in surgical research on Tissue Modulation Technology and appointed as a Professor of Minimally Invasive Spinal Surgery in Neurosurgery at American International University. 

The American Academy of Minimally Invasive Spine Medicine and Surgery (AAMISMS)


 
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Consultants Institute
E.MAIL: cidms@yahoo.com




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